I am originally from Costa Rica, and am drawn towards natural and holistic forms of healing. On my path towards becoming a healer, I graduated from the Canadian College of Massage and Hydrotherapy where I earned my designation as an Registered Massage Therapist (RMT).

From relaxation, to deep tissue, fascial release, sports and pregnancy massage I can help release muscle tension, decrease hypertonicity, and improve and maintain an optimal healthy body. Other modalities I specialize in include cupping, reiki, lymphatic drainage massage, abdomen massage, and hot stone massages. I now offer a Lymphatic Abdominal Massage which you can book here

To learn more about me and see snapshots of my life, you can check out my Instagram @puravida_rmt!

Registered Massage Therapist

Sheila Arley